Coaching

Manage stress, improve healing, and take intentional steps toward better foot AND mental health.

Step Into Healing: Strengthen Your Mind & Your Feet

Your Mindset Matters in Healing

Did you know that stress can slow healing and increase pain? If you're struggling with chronic foot pain, a slow-healing wound, or post-surgery recovery, your mental fitness could be the missing piece. The Positive Intelligence (PQ) app trains your brain to shift from stress and frustration to a mindset that supports healing, reduces pain, and helps you stay active.

✅ Reduce stress-related inflammation
✅ Improve pain perception and resilience
✅ Stay motivated to follow your treatment plan
✅ Take intentional steps toward better foot health

What is Positive Intelligence (PQ)?

Positive Intelligence (PQ) is a program that helps you shift from negative self-talk (Saboteurs) to a positive mindset (Sage). Created by Shirzad Chamine, author of Positive Intelligence, it combines psychology, neuroscience, and performance science to improve well-being and resilience.

The program includes a seven-week course with app-based exercises and coaching to build mental fitness. By reducing the impact of Saboteurs, PQ helps you handle challenges with less stress, improve relationships, and stay motivated in all areas of life.

How It Works

📱 Download the PQ App

  • Get access to simple mental exercises that take just minutes a day.

🧠 Strengthen Your Mind & Body –

  • Train your brain to manage stress and improve recovery.

🚶‍♂️ Step Into a Healthier You

  • Use positive habits to keep moving forward, whether you’re recovering from an injury, managing a chronic condition, or just looking to stay active.

Ready to Take the First Step?

Healing isn’t just about what you do physically—it’s about how you think. Join our Foot & Mind Wellness Program and experience the benefits of Positive Intelligence alongside expert podiatric care.

SIGN UP NOW TO GET STARTED!